Class Schedule
TuesdayUnfurl
@ Unfurling Space, Stokesley
Tuesdays 6PM - 7PM
1 hour Vinyasa style class at the lovely Unfurling Space studio. A dynamic, breath-led class designed to build strength, mobility, and balance through mindful, continuous movement. Creative yet accessible sequencing, with options offered throughout so you can move in a way that supports your body. Classes close with grounding relaxation to help you leave feeling energised, centred, and calm.
ThursdayFlow
@ Pear Tree Studio (Physio42), Richmond
Thursdays 6:30PM - 7:30PM
1 hour Vinyasa style class - beginning low and slow we will gradually awaken the body and build the vinyasa from the ground up. Classes are designed with a theme or focus each week and combine breath, movement and flow to leave you feeling rejuvenated, relaxed and unwound.
A beginner-friendly class that offers options for all levels, from those new to yoga to more experienced practitioners.​​
WednesdayRestore
@ Hale House, Northallerton
Wednesdays 6:30PM - 7:30PM
1 hour relaxing class blending slow, gentle vinyasa to build soft warmth and mobility, followed by deeply restorative yin to settle the body and calm the nervous system. Designed to help reduce stress, improve flexibility, and leave you feeling grounded, nourished, and reset.
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Suited to all levels and perfect for recovery from injury or anyone wanting a slower, more supportive practice.
FridayRelease
@ Middleton Lodge Estate, Middleton Tyas
Fridays 6:30AM - 7:30AM
1 hour Hatha style class situated in the beautiful thermal spa. This early morning class will gently wake up the body, moving through deep stretches and mindful asana whilst building strength, balance and connectivity.
This is truly the most invigorating way to start your day, situated in a gorgeous, relaxing and calming environment, with the trickling sounds of the thermal spa to melt away the stress of the week.
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Newcomers are always welcome!