Weekly Pop Ups
ThursdayFlow
@ Pear Tree Studio (Physio42), Richmond
Thursdays 6:30PM - 7:30PM
1 hour Vinyasa style class - beginning low and slow we will gradually awaken the body and build the vinyasa from the ground up. Classes are designed with a theme or focus each week and combine breath, movement and flow to leave you feeling rejuvenated, relaxed and unwound.
A beginner-friendly class that offers options for all levels, from those new to yoga to more experienced practitioners.​​
Studio Classes
TuesdayUnfurl
@ Unfurling Space, Stokesley
Tuesdays 6PM - 7PM
1 hour Vinyasa style class at the lovely Unfurling Space studio. A dynamic, breath-led class designed to build strength, mobility, and balance through mindful, continuous movement. Creative yet accessible sequencing, with options offered throughout so you can move in a way that supports your body. Classes close with grounding relaxation to help you leave feeling energised, centred, and calm.
WednesdayEmpower
@ UMove, Bedale
Wednesdays 10AM- 11AM
A fluid, breath-led Vinyasa practice where movement and breath flow as one. This class links postures together in a dynamic sequence designed to build heat, strength, and focus.
Expect creative flows, a steady rhythm, and space to challenge yourself while staying connected to your breath. We move with intention, finding both energy and ease within the practice.
TuesdayAlign
@ UMove, Bedale
Tuesdays 10AM- 11AM
A slower, more intentional practice based at UMove Bedale, designed to bring you back to your body and your breath. This class focuses on holding postures, building strength and stability, and creating space - physically and mentally.
Expect a calm, steady pace with time to explore each shape, refine alignment, and soften into stillness. Perfect if you’re newer to yoga, returning to your practice, or simply craving a moment to slow down.
FridayRise
@ UMove, Northallerton
Fridays 1PM- 2PM
A fluid, breath-led Vinyasa practice where movement and breath flow as one. This class links postures together in a dynamic sequence designed to build heat, strength, and focus.
Expect creative flows, a steady rhythm, and space to challenge yourself while staying connected to your breath. We move with intention, finding both energy and ease within the practice.
Residencies
Middleton Lodge Estate
Middleton Tyas
Fridays 6:30AM - 7:30AM
1 hour Hatha style class situated in the beautiful thermal spa. This early morning class will gently wake up the body, moving through deep stretches and mindful asana whilst building strength, balance and connectivity.
This is truly the most invigorating way to start your day, situated in a gorgeous, relaxing and calming environment, with the trickling sounds of the thermal spa to melt away the stress of the week.
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Newcomers are always welcome!
